In life, it's easy to get overwhelmed by the magnitude of our challenges. We often believe that complex problems require equally complex solutions. However, as the saying goes, "By small and simple things are great things brought to pass." This principle, rooted in Alma 37:1–14, reminds us that often, the Lord works through simple means to achieve profound results. The JOYrific Chart is an excellent tool to help us harness this principle, demonstrating how small and consistent efforts can lead to significant changes.

In our busy lives, it’s easy to overlook the relationships that matter most—those with our family, friends, and our spiritual connections. This month, we’re focusing on the power of building bonds that endure. Whether it’s a moment of connection with your children, reaching out to a friend you haven’t spoken to in a while, or deepening your relationship with God, these small, consistent efforts create a foundation for lasting relationships. Let’s explore how aligning our hearts with those we love can lead to a life filled with joy, resilience, and spiritual growth.

Life is a mix of highs and lows, triumphs and tragedies. This month, we’re embracing the power of daily reflection to not only survive but thrive in every aspect of our lives—spiritually, emotionally, physically, and socially. By acknowledging our victories and challenges, we build resilience and grit, helping us grow stronger with each experience. Let’s take a moment each day to reflect on our actions and interactions, moving our emotions from reaction to reflection, and transforming our challenges into stepping stones for a more joyful life.

Discover the transformative power of reflection with our JOYrific After Action Review Worksheet. Tailored for both parents and children, this tool is designed to foster deeper understanding, communication, and growth from every experience. Engage in meaningful discussions that illuminate different perspectives and encourage positive changes for the future.

Waking up to the sound of an alarm, preparing breakfast that goes uneaten, and facing the morning battle to get your child out the door for school can feel like a monumental task. Especially when your child resists every step of the way, the stress can take a toll on the whole family's morning routine. However, with consistency, a solid morning routine, and the support of kind partner, teachers, and support staff turning these challenging mornings into JOYrific starts is entirely possible. Here's a few tips:

Jamie Braithwaite, the heart and soul behind JOYrific, has always been at the forefront of exploring and nurturing emotional well-being. It's with great courage and openness that Jamie shares a personal voyage that mirrors the experiences of many women across the globe. In the summer of 2022, amidst steering the ship at JOYrific and working as the Director of Operations at Infinity Investing, Jamie sought professional help for symptoms primarily related to the loss of ability to control emotional regulations—a domain where Jamie has not only dedicated over a decade of study with JOYrific but also championed in our collective pursuit of joy and emotional resilience.